Healthy Mind, Healthy Body
Transform your life with holistic health coaching.
Transform your life with holistic health coaching.
Coach AL has a diverse background encompassing pain management, weight loss, and sports performance.
Specializing in rehabilitation for back, shoulder and knee pain, he aids individuals in dealing with chronic pain and enhancing their quality of life.
Weight loss tracking and diet modification are also areas of expertise, as he believes in a holistic approach to weight management through exercise, nutrition, and lifestyle changes.
Coach AL brings a decade of playing experience in football, track, and weightlifting, including notable championships as a defensive back. He excels in speed and agility training, achieving success with teams and individuals. His impact extends to leading nationally-ranked football teams and implementing programs within gyms. Currently serving as the defensive backs program coordinator at Liberty High School, Coach AL continues to inspire and mentor athletes, dedicated to their athletic development, pain management, and weight loss goals.
We love our customers, so feel free to visit during normal business hours.
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